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		<title><![CDATA[Grist - Chef's Diary]]></title>
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		<description>Grist Kingdom Feed</description>
		<pubDate>Thu, 05 Nov 2009 18:25:33 -0800</pubDate>
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			<title><![CDATA[Nationwide &#8220;eat-ins&#8221; show way to a revived National School Lunch Program]]></title>
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			<pheedo:origLink>http://www.grist.org/article/2009-09-10-eat-in-school-lunch/</pheedo:origLink>
			<pubDate>Thu, 10 Sep 2009 10:00:28 -0700</pubDate>
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			<description><![CDATA[
            by Kurt Michael Friese <p>Chowing down for better school lunches in Iowa City.Photo: Kurt Michael FrieseAll across the country this past Labor Day, folks gathered for picnics.&nbsp; That&#8217;s no surprise, of course. After all, it was a holiday, and the weather was grand across nearly the whole continent.&nbsp; But there was something unique about one group of picnics; 307 of them to be exact, in all 50 states.&nbsp; They were dubbed &#8220;Eat-Ins&#8221; (modeled on the sit-ins of the &#8216;60s), and they were a call to action by <a href="http://www.slowfoodusa.org">Slow Food USA</a></p><p>At those picnics, including one right here in Iowa City, more than 20,000 people gathered around tables in parks and farms and school grounds to tell Congress to fix the School Lunch Program. Most of the discussions at these events and in the press afterwards centered on improving the food itself through increased Federal spending and local food initiatives. But there was another topic directly relevant to Labor Day: the call to create green jobs with a  &#8220;School Lunch Corps.&#8221;</p><p>As the platform promoted by Slow Food states:</p><p>We can&#8217;t serve real food in schools without investing in school kitchens and the people who prepare and serve lunch. This spring, President Obama signed the Serve America Act, which expanded Americorps and reinforced his call for Americans to serve their country. Right now, our nation has an opportunity to train young and unemployed Americans to be the teachers, farmers, cooks and administrators we need to ensure the National School Lunch Program is protecting children&#8217;s health.&nbsp; <strong>President Obama has called for an end to childhood hunger by 2015; let&#8217;s answer that call by putting Americans to work building and working in school kitchens nationwide.</strong></p><p>It bears emphasizing that the School Lunch Corps idea is not an attempt to vilify today&#8217;s lunch ladies&#8212;or squeeze them out of a job.&nbsp; No one at Slow Food is devaluing the hard work of the thousands of people who work in school kitchens, commissaries, and cafeterias.&nbsp; These folks are dedicated laborers, many of them Union members, whose hands are tied by sometimes outlandishly picayune regulations.</p><p>For example, to be permitted to serve a simple but healthy dish of red beans and rice in a school cafeteria&#8212;according to Iowa City Schools food service director Diane Duncan-Goldsmith&#8212;kitchen workers must add meat or cheese.&nbsp; Doesn&#8217;t matter that the dish is already a complete protein.&nbsp; Regulations, serving no one but dairy and beef interests, insist that main dishes must contain meat or cheese.&nbsp; This raises the cost and the calorie count, but adds little to the nutritional value of the meal.</p><p>Most of the food served in school cafeterias comes packaged in paper or plastic or cans, and is shipped in from an average of 1500 miles.&nbsp; Multiply that by the 30 million meals served in schools everyday and the impact on greenhouse gasses and the waste stream become readily apparent.</p><p>All this doesn&#8217;t even touch on the potential health effects of the food our children are eating.&nbsp; The keynote address at our Eat-In was delivered by Rep. Dave Loebsack (D-IA), who sits on the House Education and Labor Committee, the panel with jurisdiction over the Child Nutrition Act reauthorization.&nbsp; Mr. Loebsack emphasized the connection between healthy kids and the future of our entire health care system, noting that one in three kids born after 2000 will contract diabetes before they&#8217;re old enough to vote; among minorities that number rises to one in two.</p><p>Thus a diet that puts more emphasis on whole grains and fresh vegetables, with meat as a side dish or condiment rather than the center of the plate is, as ever, the only healthy, viable alternative.&nbsp; As an example, the dish I brought to our Eat-In was a slight twist on classic tabouleh, with everything but the grain coming from my restaurant&#8217;s garden (I haven&#8217;t tried to grow quinoa yet).</p><p><a href="/undefined"></a>Quinoa with fresh veggies&#8212;coming soon to a school cafeteria near you? <strong>Quinoa Tebouleh</strong>2 cups quinoa, cooked 1 cup green lentils, cooked1 medium red onion, diced2 medium ripe tomatoes (1 red, 1 yellow if possible for color), diced1 cucumber (&#8220;English&#8221; or hothouse variety preferred), diced1 sweet bell pepper, seeded and diced3 cloves garlic, peeled and sliced paper thin1/2 cup chopped cilantro and/or spearmintOptional additions: 1/2 cup olive oil; 3 tablespoons fresh lemon juice</p><p>Simply toss all ingredients together, season to taste with salt and pepper, and refrigerate one hour to overnight. Serves 6-8</p><p>Note: Quinoa (pronounced KEEN-wah) is a South American grain.&nbsp; It&#8217;s extremely nutritious and cooks up just like rice.&nbsp; Also, the lentils should be tender but not mushy.</p><p>&nbsp;</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-23-white-house-loads-policy-initiatives-into-a-few-hours-of-fun-at-/">White House loads policy initiatives into a few hours of fun at Healthy Kids Fair</a></p>




<p><a href="http://www.grist.org/article/2009-10-01-is-privatization-the-answer-to-the-school-lunch-mess/">Is privatization the answer to the school lunch mess?</a></p>




<p><a href="http://www.grist.org/article/2009-09-30-school-lunches-choice-nuggets/">Two takes on school lunches, plus other tasty morsels from around the web</a></p>



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			<content:encoded><![CDATA[
            by Kurt Michael Friese <p>Chowing down for better school lunches in Iowa City.Photo: Kurt Michael FrieseAll across the country this past Labor Day, folks gathered for picnics.&nbsp; That&#8217;s no surprise, of course. After all, it was a holiday, and the weather was grand across nearly the whole continent.&nbsp; But there was something unique about one group of picnics; 307 of them to be exact, in all 50 states.&nbsp; They were dubbed &#8220;Eat-Ins&#8221; (modeled on the sit-ins of the &#8216;60s), and they were a call to action by <a href="http://www.slowfoodusa.org">Slow Food USA</a></p><p>At those picnics, including one right here in Iowa City, more than 20,000 people gathered around tables in parks and farms and school grounds to tell Congress to fix the School Lunch Program. Most of the discussions at these events and in the press afterwards centered on improving the food itself through increased Federal spending and local food initiatives. But there was another topic directly relevant to Labor Day: the call to create green jobs with a  &#8220;School Lunch Corps.&#8221;</p><p>As the platform promoted by Slow Food states:</p><p>We can&#8217;t serve real food in schools without investing in school kitchens and the people who prepare and serve lunch. This spring, President Obama signed the Serve America Act, which expanded Americorps and reinforced his call for Americans to serve their country. Right now, our nation has an opportunity to train young and unemployed Americans to be the teachers, farmers, cooks and administrators we need to ensure the National School Lunch Program is protecting children&#8217;s health.&nbsp; <strong>President Obama has called for an end to childhood hunger by 2015; let&#8217;s answer that call by putting Americans to work building and working in school kitchens nationwide.</strong></p><p>It bears emphasizing that the School Lunch Corps idea is not an attempt to vilify today&#8217;s lunch ladies&#8212;or squeeze them out of a job.&nbsp; No one at Slow Food is devaluing the hard work of the thousands of people who work in school kitchens, commissaries, and cafeterias.&nbsp; These folks are dedicated laborers, many of them Union members, whose hands are tied by sometimes outlandishly picayune regulations.</p><p>For example, to be permitted to serve a simple but healthy dish of red beans and rice in a school cafeteria&#8212;according to Iowa City Schools food service director Diane Duncan-Goldsmith&#8212;kitchen workers must add meat or cheese.&nbsp; Doesn&#8217;t matter that the dish is already a complete protein.&nbsp; Regulations, serving no one but dairy and beef interests, insist that main dishes must contain meat or cheese.&nbsp; This raises the cost and the calorie count, but adds little to the nutritional value of the meal.</p><p>Most of the food served in school cafeterias comes packaged in paper or plastic or cans, and is shipped in from an average of 1500 miles.&nbsp; Multiply that by the 30 million meals served in schools everyday and the impact on greenhouse gasses and the waste stream become readily apparent.</p><p>All this doesn&#8217;t even touch on the potential health effects of the food our children are eating.&nbsp; The keynote address at our Eat-In was delivered by Rep. Dave Loebsack (D-IA), who sits on the House Education and Labor Committee, the panel with jurisdiction over the Child Nutrition Act reauthorization.&nbsp; Mr. Loebsack emphasized the connection between healthy kids and the future of our entire health care system, noting that one in three kids born after 2000 will contract diabetes before they&#8217;re old enough to vote; among minorities that number rises to one in two.</p><p>Thus a diet that puts more emphasis on whole grains and fresh vegetables, with meat as a side dish or condiment rather than the center of the plate is, as ever, the only healthy, viable alternative.&nbsp; As an example, the dish I brought to our Eat-In was a slight twist on classic tabouleh, with everything but the grain coming from my restaurant&#8217;s garden (I haven&#8217;t tried to grow quinoa yet).</p><p><a href="/undefined"></a>Quinoa with fresh veggies&#8212;coming soon to a school cafeteria near you? <strong>Quinoa Tebouleh</strong>2 cups quinoa, cooked 1 cup green lentils, cooked1 medium red onion, diced2 medium ripe tomatoes (1 red, 1 yellow if possible for color), diced1 cucumber (&#8220;English&#8221; or hothouse variety preferred), diced1 sweet bell pepper, seeded and diced3 cloves garlic, peeled and sliced paper thin1/2 cup chopped cilantro and/or spearmintOptional additions: 1/2 cup olive oil; 3 tablespoons fresh lemon juice</p><p>Simply toss all ingredients together, season to taste with salt and pepper, and refrigerate one hour to overnight. Serves 6-8</p><p>Note: Quinoa (pronounced KEEN-wah) is a South American grain.&nbsp; It&#8217;s extremely nutritious and cooks up just like rice.&nbsp; Also, the lentils should be tender but not mushy.</p><p>&nbsp;</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-23-white-house-loads-policy-initiatives-into-a-few-hours-of-fun-at-/">White House loads policy initiatives into a few hours of fun at Healthy Kids Fair</a></p>




<p><a href="http://www.grist.org/article/2009-10-01-is-privatization-the-answer-to-the-school-lunch-mess/">Is privatization the answer to the school lunch mess?</a></p>




<p><a href="http://www.grist.org/article/2009-09-30-school-lunches-choice-nuggets/">Two takes on school lunches, plus other tasty morsels from around the web</a></p>



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			<title><![CDATA[UPDATED: The cruelty of industrial egg-riculture&#8212;plus a tasty recipe for your local pastured eggs]]></title>
			<link>http://www.pheedcontent.com/click.phdo?i=aefa144eff641f31d4c75eb5a03e48e0</link>
			<pheedo:origLink>http://www.grist.org/article/2009-09-10-updated-the-cruelty-of-industrial-egg-riculture-plus-a-tasty/</pheedo:origLink>
			<pubDate>Tue, 01 Sep 2009 16:36:19 -0700</pubDate>
			<guid isPermaLink="false">http://www.grist.org/article/2009-09-10-updated-the-cruelty-of-industrial-egg-riculture-plus-a-tasty/</guid>
			<description><![CDATA[
            by Kurt Michael Friese <p>Consider the egg. Photo: Kurt Michael Friese</p><p>UPDATE:&nbsp; The owner of the hatchery in the video mentioned below has spoken out, says there were violations of procedure but makes no apologies.&nbsp; He calls &#8220;instantaneous Euthanasia&#8221; &#8220;Standard industry practice.&#8221;&nbsp; Read the story <a href="http://www.huffingtonpost.com/2009/09/09/owner-of-the-hatchery-whe_n_281064.html">here</a>.</p><p>Iowa is the number-one producer of eggs in the country, with more than twice the number of laying hens than Ohio, the number two state. There are nearly 20 times as many hens here than there are people, producing a shade over 14 billion eggs a year. As one might expect, their living conditions are less than ideal.</p> <p>A cursory glance at the website of the <a href="http://www.iowaegg.org/">Iowa Egg Council </a>does not reveal any of the images of the way the laying hens are treated, but rather concerns itself with recipes, coloring books for the kids, and &#8220;Eggbert&#8217;s&#8221; somewhat rosy history of egg production in Iowa. A search of their site for the term &#8220;battery cage&#8221; yields a goose egg. But battery cages are one of the major reasons why Iowa out-produces everyone else - we have lots of them.</p> <p>Across the US there are about 280 million hens in battery cages at any given time, cages that so severely restrict their movements that they cannot even spread their wings. They can&#8217;t nest, bathe in the dust, perch or forage, all instinctive chicken behaviors. Completely depleted of calcium in a few short weeks, their bones break and they are shipped off, dead and dying, to soup plants and pet food factories.</p> <p>Then of course there&#8217;s the small issue of the effluent these factories produce, which must be stored lest it leak into the environment, which inevitably it does. The fumes threaten the health not only of the workers at these facilities but of the neighbors on the surrounding farms too.</p> <p>While it&#8217;s true that none of this is news, it is interesting to note the ways people have opted out of participating in this heinous activity, and the ways that Big Egg has attempted to mask their misdeeds.</p> <p>Here in Iowa City two years ago the student body of the University of Iowa voted to ban those eggs, insisting that only &#8220;cage-free&#8221; eggs be served to the 31,000 students and 15,000 staff members who live, work and learn in the Old Capitol. Sadly though, taking them out of the cages does not usually lead to bucolic lives on Old MacDonald&#8217;s farm.</p> <p>Cage-free eggs come from chickens raised in warehouses in their thousands, beaks mutilated to prevent them from pecking each other to death due to stress, and exposed to ammonia and hydrogen sulfide gasses. Of course these are all hens. The male chicks were<a href="http://www.youtube.com/watch?v=JJ--faib7to&amp;feature=player_embedded"> ground up alive soon after hatching and made into feed or fertilizer.</a> They don&#8217;t lay eggs and are therefore of no use to the industry.</p> <p>Yet all of this is only part of the reason why I don&#8217;t use such eggs in my restaurant. Our eggs come from Steve Rogers of Highland Vista farms, who runs his operation based on the model of sustainable-farm folk hero Joel Salatin. His chickens live on pasture, with the freedom to come and go from the coop as they please. They&#8217;re locked up at night to protect them from predators, and the rest of the time they scratch and forage on a different patch of pasture as they are moved about the farm. They live very happy, natural chicken lives and you can taste it in the eggs.</p> <p>They cost us about three times what the factory eggs cost, or about $54.00 for a case of 15 dozen, which breaks down to about 30 cents an egg. Pricey? Perhaps, but it means 60 cents worth of the plate cost of the huevos rancheros we serve at brunch every Sunday, and when it comes to freshness and flavor (not to mention nutritional quality) there is simply no comparison.</p> <p>We occasionally serve a very simple egg-based dessert over seasonal fresh fruits called Zabaglione (the French call it Sabayon).&nbsp; It always wins raves for it&#8217;s rich decadence.&nbsp; But each time a customer asks if we add turmeric or saffron to make it so yellow, I smile and say &#8220;no, that&#8217;s what eggs are supposed to look like.&#8221;</p> <p>A little zab&#8217;ll do ya&#8217;.Photo: Kurt Michael Friese<strong>Zabaglione</strong>6 egg yolks2/3 cups  sugar2/3  cups  Marsala wine (or substitute rum, or Grand Marnier, or whatever turns you on)</p> <p>Place a stainless steel bowl over a simmering saucepan of water to create a double boiler.&nbsp; In the bowl, whisk the eggs briskly and constantly with the sugar.&nbsp; While continuing to whisk, drizzle in the Marsala wine.&nbsp; Continue to whisk until the mixture becomes light and fluffy,&nbsp; a lttle like whipped cream at soft peaks.</p> <p>Serve immediately over your favorite fresh fruits.&nbsp; Serves 4-6</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-30-ask-umbra-on-her-hotness-corporate-gift-baskets-and-more/">Ask Umbra on her hotness, corporate gift baskets, and more</a></p>




<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-27-ask-umbra-on-halloween-treats-and-costumes/">Ask Umbra on Halloween treats and costumes</a></p>



		<br clear="both" style="clear: both;"/>
<br clear="both" style="clear: both;"/>
<a href="http://ads.pheedo.com/click.phdo?s=aefa144eff641f31d4c75eb5a03e48e0&p=1"><img alt="" style="border: 0;" border="0" src="http://ads.pheedo.com/img.phdo?s=aefa144eff641f31d4c75eb5a03e48e0&p=1"/></a>
<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2223"/>]]></description>
			<content:encoded><![CDATA[
            by Kurt Michael Friese <p>Consider the egg. Photo: Kurt Michael Friese</p><p>UPDATE:&nbsp; The owner of the hatchery in the video mentioned below has spoken out, says there were violations of procedure but makes no apologies.&nbsp; He calls &#8220;instantaneous Euthanasia&#8221; &#8220;Standard industry practice.&#8221;&nbsp; Read the story <a href="http://www.huffingtonpost.com/2009/09/09/owner-of-the-hatchery-whe_n_281064.html">here</a>.</p><p>Iowa is the number-one producer of eggs in the country, with more than twice the number of laying hens than Ohio, the number two state. There are nearly 20 times as many hens here than there are people, producing a shade over 14 billion eggs a year. As one might expect, their living conditions are less than ideal.</p> <p>A cursory glance at the website of the <a href="http://www.iowaegg.org/">Iowa Egg Council </a>does not reveal any of the images of the way the laying hens are treated, but rather concerns itself with recipes, coloring books for the kids, and &#8220;Eggbert&#8217;s&#8221; somewhat rosy history of egg production in Iowa. A search of their site for the term &#8220;battery cage&#8221; yields a goose egg. But battery cages are one of the major reasons why Iowa out-produces everyone else - we have lots of them.</p> <p>Across the US there are about 280 million hens in battery cages at any given time, cages that so severely restrict their movements that they cannot even spread their wings. They can&#8217;t nest, bathe in the dust, perch or forage, all instinctive chicken behaviors. Completely depleted of calcium in a few short weeks, their bones break and they are shipped off, dead and dying, to soup plants and pet food factories.</p> <p>Then of course there&#8217;s the small issue of the effluent these factories produce, which must be stored lest it leak into the environment, which inevitably it does. The fumes threaten the health not only of the workers at these facilities but of the neighbors on the surrounding farms too.</p> <p>While it&#8217;s true that none of this is news, it is interesting to note the ways people have opted out of participating in this heinous activity, and the ways that Big Egg has attempted to mask their misdeeds.</p> <p>Here in Iowa City two years ago the student body of the University of Iowa voted to ban those eggs, insisting that only &#8220;cage-free&#8221; eggs be served to the 31,000 students and 15,000 staff members who live, work and learn in the Old Capitol. Sadly though, taking them out of the cages does not usually lead to bucolic lives on Old MacDonald&#8217;s farm.</p> <p>Cage-free eggs come from chickens raised in warehouses in their thousands, beaks mutilated to prevent them from pecking each other to death due to stress, and exposed to ammonia and hydrogen sulfide gasses. Of course these are all hens. The male chicks were<a href="http://www.youtube.com/watch?v=JJ--faib7to&amp;feature=player_embedded"> ground up alive soon after hatching and made into feed or fertilizer.</a> They don&#8217;t lay eggs and are therefore of no use to the industry.</p> <p>Yet all of this is only part of the reason why I don&#8217;t use such eggs in my restaurant. Our eggs come from Steve Rogers of Highland Vista farms, who runs his operation based on the model of sustainable-farm folk hero Joel Salatin. His chickens live on pasture, with the freedom to come and go from the coop as they please. They&#8217;re locked up at night to protect them from predators, and the rest of the time they scratch and forage on a different patch of pasture as they are moved about the farm. They live very happy, natural chicken lives and you can taste it in the eggs.</p> <p>They cost us about three times what the factory eggs cost, or about $54.00 for a case of 15 dozen, which breaks down to about 30 cents an egg. Pricey? Perhaps, but it means 60 cents worth of the plate cost of the huevos rancheros we serve at brunch every Sunday, and when it comes to freshness and flavor (not to mention nutritional quality) there is simply no comparison.</p> <p>We occasionally serve a very simple egg-based dessert over seasonal fresh fruits called Zabaglione (the French call it Sabayon).&nbsp; It always wins raves for it&#8217;s rich decadence.&nbsp; But each time a customer asks if we add turmeric or saffron to make it so yellow, I smile and say &#8220;no, that&#8217;s what eggs are supposed to look like.&#8221;</p> <p>A little zab&#8217;ll do ya&#8217;.Photo: Kurt Michael Friese<strong>Zabaglione</strong>6 egg yolks2/3 cups  sugar2/3  cups  Marsala wine (or substitute rum, or Grand Marnier, or whatever turns you on)</p> <p>Place a stainless steel bowl over a simmering saucepan of water to create a double boiler.&nbsp; In the bowl, whisk the eggs briskly and constantly with the sugar.&nbsp; While continuing to whisk, drizzle in the Marsala wine.&nbsp; Continue to whisk until the mixture becomes light and fluffy,&nbsp; a lttle like whipped cream at soft peaks.</p> <p>Serve immediately over your favorite fresh fruits.&nbsp; Serves 4-6</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-30-ask-umbra-on-her-hotness-corporate-gift-baskets-and-more/">Ask Umbra on her hotness, corporate gift baskets, and more</a></p>




<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-27-ask-umbra-on-halloween-treats-and-costumes/">Ask Umbra on Halloween treats and costumes</a></p>



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			<title><![CDATA[Let&#8217;s (re)do school lunch]]></title>
			<link>http://www.pheedcontent.com/click.phdo?i=5663a825f76f1af7fb8e3c87f00a3f29</link>
			<pheedo:origLink>http://www.grist.org/article/2009-08-17-redo-school-lunch/</pheedo:origLink>
			<pubDate>Mon, 17 Aug 2009 05:00:38 -0700</pubDate>
			<guid isPermaLink="false">http://www.grist.org/article/2009-08-17-redo-school-lunch/</guid>
			<description><![CDATA[
            by Kurt Michael Friese <p>Are corndogs a vegetable? There has been a cultural revolution in this country over the last 50 to 75 years, a sort of intellectual cleansing that has removed from most people&#8217;s minds any understanding of food, of cooking, of the pleasures of the kitchen and table, and replaced it with the language of the drive-thru, the shopping mall, and the convenience store. Michael Pollan <a href="http://www.nytimes.com/2009/08/02/magazine/02cooking-t.html?pagewanted=all">recently addressed</a> this problem well.</p><p>Nowhere is this more evident than in our schools, where our kids are not taught about food and cooking, not even the &#8220;Home Economics&#8221; of my high school years. No, instead the Iowa City Community School District (ICCSD) teaches something called &#8220;Family and Consumer Science.&#8221; There you have it&#8212;we are not raising citizens, we are raising consumers. Our children are being taught one way of surviving in this modern, fast-paced world: the way of conspicuous consumption.</p><p>A recent federal mandate required that every school district write and implement a &#8220;Wellness Policy&#8221; that addressed, among other things, the epidemic of obesity and childhood diabetes now rampant in our youth. This was a noble endeavor; however, it needed to be more than a mere academic and bureaucratic exercise. What is called for here is a true revolution, one that, like all revolutions, will be very difficult to conduct in the face of the stalwart forces of the status quo. The fear of change is a very difficult one to overcome.</p><p>Like all of us, our children are what they eat, and they cannot be expected to learn and grow effectively on fat, salt, and corn-sweetener-laden government-subsidized surplus.&nbsp; What is offered to them today is the result of the entrenched bureaucracy at the USDA, the immoveable object of parental indifference, and the irresistible force of union and administrative fear of change. Unlike the rest of the student&#8217;s school day, the lunch period is conducted not by the curricular side of the school system, but by the maintenance side. Meanwhile, the hardworking members of the ICCSD Food Service staff are restrained by inefficient kitchens, ludicrous time restraints, and a budget that is laughable at best. How well would you expect to eat on $1.60 per day?</p><p>We need a paradigm shift. From the parents and the rest of the taxpayers in the district, we need an understanding that spending more money is not &#8220;just throwing money at the problem,&#8221; it is an investment in the health and well-being of our children and our community. Parents must no longer choose to ignore the situation to the proven detriment of their children. From the teachers&#8217; unions we need the flexibility to see that there are other models for the school day and the school year that can be effective besides the one we have in place, which was created over 100 years ago to fit an agrarian calendar so that kids could be home to tend to the farm when needed. The school year in the U.S. is 180 days long. It is 240 in Germany&#8212;and 243 in Japan. School days and even school weeks are longer too. A longer school day will provide the time necessary for children to eat healthily. Today they have 30 minutes or less, and most of that is spent standing in line.</p><p>If we move lunch away from the maintenance side of the equation and over to the curriculum, food will gain the attention that is necessary for it to demonstrate its own importance. We cannot continue to teach one thing in health class and peddle another in the lunch room. Teaching about food, its history, its culture, its etiquette, and its importance to our health and community will ensure a more productive and enjoyable future for our kids. To those who say &#8220;don&#8217;t try to tell me what I can and can&#8217;t feed my kids,&#8221; I say this: First, the USDA is already doing that, and in a demonstrably unhealthy way. Second, they may be your kids, but they&#8217;re our future.</p><p>This Labor Day, Slow Food USA will formally launch its <a href="http://www.slowfoodusa.org/index.php/campaign/time_for_lunch/our_partners/ ">Time for Lunch campaign</a> with &#8220;Eat-Ins&#8221; scheduled all over the country&#8212;as of this writing, 227 in 49 states (step up, Mississippi!). In partnership with Sustainable Table, The Center for Ecoliteracy, Roots of Change, Edible Communities, and <a href="http://www.slowfoodusa.org/index.php/campaign/time_for_lunch/our_partners/">other organizations</a>,&nbsp; Slow Food is calling on Congress, during its reauthorization of the Child Nutrition Act, to put real food on our children&#8217;s lunch trays. To do so, they must double the federal contribution to school lunches from $1 to $2 per meal.</p><p>Modeled on the sit-ins of the 60s, these Eat-Ins are potluck picnics to raise awareness. They are a call to action for our kids, alongside Slow Food&#8217;s signature celebration of local, sustainable, traditional food. Here&#8217;s a simple salad that&#8217;s delicious and ample enough to bring to to an Eat-In near you.</p><p><strong>Anchovy, Goat Cheese and Romaine Salad</strong>8 cloves garlic1 teaspoon kosher salt40 anchovy fillets&#8212;rinsed and chopped6 ounces red wine vinegar1 cup olive oil1 teaspoon black pepper6 heads romaine lettuce&#8212;rinsed and coarsely chopped12 ounces fresh goat cheese&#8212;crumbled1 cup red onion&#8212;minced</p><p>Place garlic, salt, and anchovy fillets in food processor; pulse until chopped. Add red wine vinegar, and then puree. Slowly add in olive oil while motor is running. Add black pepper. Toss greens with vinaigrette. Garnish with goat cheese and red onion.</p><p>&nbsp;</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-30-ask-umbra-on-her-hotness-corporate-gift-baskets-and-more/">Ask Umbra on her hotness, corporate gift baskets, and more</a></p>




<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-27-ask-umbra-on-halloween-treats-and-costumes/">Ask Umbra on Halloween treats and costumes</a></p>



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			<content:encoded><![CDATA[
            by Kurt Michael Friese <p>Are corndogs a vegetable? There has been a cultural revolution in this country over the last 50 to 75 years, a sort of intellectual cleansing that has removed from most people&#8217;s minds any understanding of food, of cooking, of the pleasures of the kitchen and table, and replaced it with the language of the drive-thru, the shopping mall, and the convenience store. Michael Pollan <a href="http://www.nytimes.com/2009/08/02/magazine/02cooking-t.html?pagewanted=all">recently addressed</a> this problem well.</p><p>Nowhere is this more evident than in our schools, where our kids are not taught about food and cooking, not even the &#8220;Home Economics&#8221; of my high school years. No, instead the Iowa City Community School District (ICCSD) teaches something called &#8220;Family and Consumer Science.&#8221; There you have it&#8212;we are not raising citizens, we are raising consumers. Our children are being taught one way of surviving in this modern, fast-paced world: the way of conspicuous consumption.</p><p>A recent federal mandate required that every school district write and implement a &#8220;Wellness Policy&#8221; that addressed, among other things, the epidemic of obesity and childhood diabetes now rampant in our youth. This was a noble endeavor; however, it needed to be more than a mere academic and bureaucratic exercise. What is called for here is a true revolution, one that, like all revolutions, will be very difficult to conduct in the face of the stalwart forces of the status quo. The fear of change is a very difficult one to overcome.</p><p>Like all of us, our children are what they eat, and they cannot be expected to learn and grow effectively on fat, salt, and corn-sweetener-laden government-subsidized surplus.&nbsp; What is offered to them today is the result of the entrenched bureaucracy at the USDA, the immoveable object of parental indifference, and the irresistible force of union and administrative fear of change. Unlike the rest of the student&#8217;s school day, the lunch period is conducted not by the curricular side of the school system, but by the maintenance side. Meanwhile, the hardworking members of the ICCSD Food Service staff are restrained by inefficient kitchens, ludicrous time restraints, and a budget that is laughable at best. How well would you expect to eat on $1.60 per day?</p><p>We need a paradigm shift. From the parents and the rest of the taxpayers in the district, we need an understanding that spending more money is not &#8220;just throwing money at the problem,&#8221; it is an investment in the health and well-being of our children and our community. Parents must no longer choose to ignore the situation to the proven detriment of their children. From the teachers&#8217; unions we need the flexibility to see that there are other models for the school day and the school year that can be effective besides the one we have in place, which was created over 100 years ago to fit an agrarian calendar so that kids could be home to tend to the farm when needed. The school year in the U.S. is 180 days long. It is 240 in Germany&#8212;and 243 in Japan. School days and even school weeks are longer too. A longer school day will provide the time necessary for children to eat healthily. Today they have 30 minutes or less, and most of that is spent standing in line.</p><p>If we move lunch away from the maintenance side of the equation and over to the curriculum, food will gain the attention that is necessary for it to demonstrate its own importance. We cannot continue to teach one thing in health class and peddle another in the lunch room. Teaching about food, its history, its culture, its etiquette, and its importance to our health and community will ensure a more productive and enjoyable future for our kids. To those who say &#8220;don&#8217;t try to tell me what I can and can&#8217;t feed my kids,&#8221; I say this: First, the USDA is already doing that, and in a demonstrably unhealthy way. Second, they may be your kids, but they&#8217;re our future.</p><p>This Labor Day, Slow Food USA will formally launch its <a href="http://www.slowfoodusa.org/index.php/campaign/time_for_lunch/our_partners/ ">Time for Lunch campaign</a> with &#8220;Eat-Ins&#8221; scheduled all over the country&#8212;as of this writing, 227 in 49 states (step up, Mississippi!). In partnership with Sustainable Table, The Center for Ecoliteracy, Roots of Change, Edible Communities, and <a href="http://www.slowfoodusa.org/index.php/campaign/time_for_lunch/our_partners/">other organizations</a>,&nbsp; Slow Food is calling on Congress, during its reauthorization of the Child Nutrition Act, to put real food on our children&#8217;s lunch trays. To do so, they must double the federal contribution to school lunches from $1 to $2 per meal.</p><p>Modeled on the sit-ins of the 60s, these Eat-Ins are potluck picnics to raise awareness. They are a call to action for our kids, alongside Slow Food&#8217;s signature celebration of local, sustainable, traditional food. Here&#8217;s a simple salad that&#8217;s delicious and ample enough to bring to to an Eat-In near you.</p><p><strong>Anchovy, Goat Cheese and Romaine Salad</strong>8 cloves garlic1 teaspoon kosher salt40 anchovy fillets&#8212;rinsed and chopped6 ounces red wine vinegar1 cup olive oil1 teaspoon black pepper6 heads romaine lettuce&#8212;rinsed and coarsely chopped12 ounces fresh goat cheese&#8212;crumbled1 cup red onion&#8212;minced</p><p>Place garlic, salt, and anchovy fillets in food processor; pulse until chopped. Add red wine vinegar, and then puree. Slowly add in olive oil while motor is running. Add black pepper. Toss greens with vinaigrette. Garnish with goat cheese and red onion.</p><p>&nbsp;</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-30-ask-umbra-on-her-hotness-corporate-gift-baskets-and-more/">Ask Umbra on her hotness, corporate gift baskets, and more</a></p>




<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-27-ask-umbra-on-halloween-treats-and-costumes/">Ask Umbra on Halloween treats and costumes</a></p>



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			<title><![CDATA[From southern Spain, the king of summer soups]]></title>
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			<pheedo:origLink>http://www.grist.org/article/2009-08-03-southern-spain-gazpacho-soup/</pheedo:origLink>
			<pubDate>Mon, 03 Aug 2009 07:05:39 -0700</pubDate>
			<guid isPermaLink="false">http://www.grist.org/article/2009-08-03-southern-spain-gazpacho-soup/</guid>
			<description><![CDATA[
            by Kurt Michael Friese <p>Spanish steps to the perfect summer soup.Like Penelope Cruz, my restaurant has a Spanish accent. I can&#8217;t quite say &#8220;theme,&#8221; because the menu is far from 100 percent Spanish; but we focus on tapas and serve classic preperations like paella and sangria. This time of year, our Spanish lilt mandates gazpacho.&nbsp;Some of the best dishes in the world were invented via that great mother, necessity: the necessity to get by on very little, or to make use of a soon-to-spoil abundance. Witness cassoulet, prosciutto, gumbo, quiche, bouillabaisse, pesto, etc. Gazpacho falls on the abundance side of that truism, as it makes use of just about everything that is ripe and abundant in my restaurant Devotay&#8217;s gardens right now.</p><p>Originating in Andalusia, the southern part of Spain that includes Gibraltar, the soup most Americans know is probably not the original. When most of Spain was part of the Moorish empire, cooks there developed an ancestor of the now-familiar gazpacho made of garlic, almonds, bread, olive oil, vinegar, and salt. Now called ajo blanco, this was the go-to cold soup in Spain until Columbus returned with from the new world with the curious nightshade, the tomato, one of many New World foods destined to revolutionize world cuisine.</p><p>Gazpacho: Southern Spain in a bowl. Today&#8217;s most common version contains two new world foods, the tomato and the pepper. The ultimate summer soup, gazpacho also makes an interesting drink when used like a Blood Mary mix (omit the bread from the recipe below for that).&nbsp;Iowa is renowned for its ungodly hot and humid weather in July and August, and even though we&#8217;ve seen an uncharacteristically cool summer thus far, the gazpacho still sells well. We get a lot of vegetarian guests since the menu is about 65 percent veggie, and this dish can be made perfect for the stricter vegans, simply by leaving out the chopped egg garnish.</p><p><strong>Gazpacho Andaluz</strong>Andalusia is the region of Spain where Jerez, the home of sherry, is located. Sherry is a nice accompaniment to Spain&#8217;s most famous soup. Look for a sherry called &#8220;Amontillado,&#8221; which refers to the medium-dry character of the wine. I like the Gomez or Wisdom &amp; Werter brands.</p><p class="ingredients" style="margin-left: 15px;">3 pounds tomatoes&#8212;peeled, seeded and diced (see below)</p><p class="ingredients" style="margin-left: 15px;">1 onion diced&#8232;2 green peppers cored and diced2 roasted red peppers&#8232;4 cloves garlic4 slices day-old bread, cubed, crusts removed</p><p class="ingredients" style="margin-left: 15px;">2 1/2 cups tomato juice 6 tablespoons extra virgin olive oil4 tablespoons red wine vinegarSalt and pepper to taste,</p><p class="ingredients" style="margin-left: 15px;">at service Ice cubes1 red and 1 green bell pepper, minced1 onion, minced2 hard-boiled eggs, minced2 cups croutons</p><p>To peel the tomatoes, use a sharp knife to make an X on the bottom. Plunge them into boiling, salted water for 30 to 45 seconds, or until the skin becomes loose. Immediately &#8220;shock&#8221; them by placing them in ice water. When they are cool enough to handle (usually just a minute) use the knife to peel the loosened skins away. To seed the tomatoes, cut them in half along the equator and gently squeeze the seeds into a strainer over the sink. Rinse and dry the seeds and save them for next year&#8217;s garden.</p><p>Now puree the peeled, seeded tomatoes in a blender or food processor along with the onion, peppers, garlic, bread, tomato juice, olive oil and vinegar. You may need to do this in batches. Season to taste with salt and fresh cracked black pepper, then serve, garnished with an ice cube, pinches of the minced peppers and eggs, and a few croutons.</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-30-ask-umbra-on-her-hotness-corporate-gift-baskets-and-more/">Ask Umbra on her hotness, corporate gift baskets, and more</a></p>




<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-27-ask-umbra-on-halloween-treats-and-costumes/">Ask Umbra on Halloween treats and costumes</a></p>



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			<content:encoded><![CDATA[
            by Kurt Michael Friese <p>Spanish steps to the perfect summer soup.Like Penelope Cruz, my restaurant has a Spanish accent. I can&#8217;t quite say &#8220;theme,&#8221; because the menu is far from 100 percent Spanish; but we focus on tapas and serve classic preperations like paella and sangria. This time of year, our Spanish lilt mandates gazpacho.&nbsp;Some of the best dishes in the world were invented via that great mother, necessity: the necessity to get by on very little, or to make use of a soon-to-spoil abundance. Witness cassoulet, prosciutto, gumbo, quiche, bouillabaisse, pesto, etc. Gazpacho falls on the abundance side of that truism, as it makes use of just about everything that is ripe and abundant in my restaurant Devotay&#8217;s gardens right now.</p><p>Originating in Andalusia, the southern part of Spain that includes Gibraltar, the soup most Americans know is probably not the original. When most of Spain was part of the Moorish empire, cooks there developed an ancestor of the now-familiar gazpacho made of garlic, almonds, bread, olive oil, vinegar, and salt. Now called ajo blanco, this was the go-to cold soup in Spain until Columbus returned with from the new world with the curious nightshade, the tomato, one of many New World foods destined to revolutionize world cuisine.</p><p>Gazpacho: Southern Spain in a bowl. Today&#8217;s most common version contains two new world foods, the tomato and the pepper. The ultimate summer soup, gazpacho also makes an interesting drink when used like a Blood Mary mix (omit the bread from the recipe below for that).&nbsp;Iowa is renowned for its ungodly hot and humid weather in July and August, and even though we&#8217;ve seen an uncharacteristically cool summer thus far, the gazpacho still sells well. We get a lot of vegetarian guests since the menu is about 65 percent veggie, and this dish can be made perfect for the stricter vegans, simply by leaving out the chopped egg garnish.</p><p><strong>Gazpacho Andaluz</strong>Andalusia is the region of Spain where Jerez, the home of sherry, is located. Sherry is a nice accompaniment to Spain&#8217;s most famous soup. Look for a sherry called &#8220;Amontillado,&#8221; which refers to the medium-dry character of the wine. I like the Gomez or Wisdom &amp; Werter brands.</p><p class="ingredients" style="margin-left: 15px;">3 pounds tomatoes&#8212;peeled, seeded and diced (see below)</p><p class="ingredients" style="margin-left: 15px;">1 onion diced&#8232;2 green peppers cored and diced2 roasted red peppers&#8232;4 cloves garlic4 slices day-old bread, cubed, crusts removed</p><p class="ingredients" style="margin-left: 15px;">2 1/2 cups tomato juice 6 tablespoons extra virgin olive oil4 tablespoons red wine vinegarSalt and pepper to taste,</p><p class="ingredients" style="margin-left: 15px;">at service Ice cubes1 red and 1 green bell pepper, minced1 onion, minced2 hard-boiled eggs, minced2 cups croutons</p><p>To peel the tomatoes, use a sharp knife to make an X on the bottom. Plunge them into boiling, salted water for 30 to 45 seconds, or until the skin becomes loose. Immediately &#8220;shock&#8221; them by placing them in ice water. When they are cool enough to handle (usually just a minute) use the knife to peel the loosened skins away. To seed the tomatoes, cut them in half along the equator and gently squeeze the seeds into a strainer over the sink. Rinse and dry the seeds and save them for next year&#8217;s garden.</p><p>Now puree the peeled, seeded tomatoes in a blender or food processor along with the onion, peppers, garlic, bread, tomato juice, olive oil and vinegar. You may need to do this in batches. Season to taste with salt and fresh cracked black pepper, then serve, garnished with an ice cube, pinches of the minced peppers and eggs, and a few croutons.</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-30-ask-umbra-on-her-hotness-corporate-gift-baskets-and-more/">Ask Umbra on her hotness, corporate gift baskets, and more</a></p>




<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-27-ask-umbra-on-halloween-treats-and-costumes/">Ask Umbra on Halloween treats and costumes</a></p>



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			<title><![CDATA[With a gust of wind, an Iowa crop duster can squash an organic farm]]></title>
			<link>http://www.pheedcontent.com/click.phdo?i=d623d28e4d7f9d86c3fa7743e83364f6</link>
			<pheedo:origLink>http://www.grist.org/article/2009-07-16-an-iowa-cropduster-can-squash-an-organic-farm/</pheedo:origLink>
			<pubDate>Thu, 16 Jul 2009 12:40:37 -0700</pubDate>
			<guid isPermaLink="false">http://www.grist.org/article/2009-07-16-an-iowa-cropduster-can-squash-an-organic-farm/</guid>
			<description><![CDATA[
            by Kurt Michael Friese <p><a href="http://www5.flickr.com/photos/rogersmith/">A crop duster in action.Photo: Roger Smith via Flickr</a>Grinnell Heritage Farm is 152 years old. Andrew Dunham is the fifth generation of his family to work this land about 50 miles east of Des Moines. He is a direct descendant of Josiah Grinnell, founder of the town and the man Horace Greeley once famously quoted as having said, &#8220;Go west, young man, go west.&#8221; Andrew and his wife Melissa are a few months shy of receiving their formal certification as an organic farm.</p><p>Across the road, due north of their land, is a field of corn that is managed by the nearby Monsanto seed corn plant. In Iowa and anywhere commodity corn is grown, it is common practice around this time of year to use chemicals to control fungus. Often this is accomplished via the use of aerial application, commonly referred to as cropdusting. On July 6th, a rustic-looking old biplane swooped in to spray Monsanto&#8217;s field. To put it mildly, the pilot&#8217;s bombardiering skills were not what one would hope.</p><p>Dunham&#8217;s crew was in the field picking broccoli and spinruts (&#8220;turnip&#8221; backwards&#8212;a Japanese form of the root vegetable). They witnessed the plane as it failed to shut off its spray mechanism in time, and the fungicide drifted into their tree planting and hay field. &#8220;The hay ground is in the third year of transition and would have become organically certified on September 1st,&#8221; Andrew said. Now, probably not.</p><p>You&#8217;d think that this would be a clear-cut cause of action, as the legal folks would put it. But the clever folks at Monsanto hire the crop dusters as contractors, and they in turn use a corporate shell with no assets, so when something like this happens and a victim sues, they simply file bankruptcy and then form a new corporation.</p><p>Iowa is the single most radically altered landscape in the country. No state has changed more since the arrival of European settlers, and today the land is heavily &#8220;mono-cropped.&#8221; Nature abhors a lack of diversity, but pathogens love it so farmers respond with more and stronger chemicals to fight off the bugs and weeds and fungi. No one owns the airspace, so planes can fly over any land they choose. Even if the pilots are incredibly accurate, Iowa is a windy place (thus the massive increase in wind energy production here in recent years). Drift is practically inevitable.</p><p>Last month in Mississippi, the Clarksdale Press-Register ran a <a href="http://www.pressregister.com/articles/2009/06/03/news/doc4a269372d359e089417847.txt">story</a> about the problem of chemical drift. They spoke to a pilot:</p><p>Bob Howard, owner of Howard Flying Service, says crop dust pilots like himself are often unfairly singled out as the culprits of drift damage. Howard points out many farmers apply herbicides and pesticides from ground rigs, which if done in high winds, is also susceptible to cause drift injury.</p><p>The risk of dusting an off-target field with Roundup is something Howard says is always in the back of his mind when working.</p><p>&#8220;If everything was Roundup Ready it would be the greatest thing in the world,&#8221; Howard said. &#8220;If they would all go to Roundup Ready or all go back to conventional farming it would sure be a lot easier on us.&#8221;</p><p>I&#8217;m not sure I would even know where to start with this guy, but let&#8217;s try the part where he says that the risk is something that&#8217;s &#8220;always in the back of his mind.&#8221; The back? It&#8217;s stunning that someone so obviously shortsighted was able to obtain a pilot&#8217;s license. His apathy toward his community and flagrant self-centered simple-mindedness are indicative of the unconscious conspiracy to which so many are a party. They have all been bamboozled into believing in &#8220;Better living through chemistry.&#8221; So much so, in fact, that the methods most farmers have used for a mere few decades are called &#8220;conventional,&#8221; and the few who practice farming as it was done for millennia are the outliers. Monsanto&#8217;s website even claims that they are &#8220;Growing yield sustainably.&#8221;</p><p>Farmers like Andrew Dunham can do little more than stand in their contaminated fields in stunned silence as Monsanto&#8217;s contracted crop dusters continue to fly in the face of logic. But Dunham and his family still manage to produce excellent food. In defiance of negligent crop dusters, here&#8217;s a simple and delicious recipe from the Heritage Farm newsletter.</p><p><strong>Kale with olives</strong>1 bunch kale, tough stems removed and leaves chopped 2-4 Tbsp olive oil Ground sea salt and black pepper &frac12; cup olives, chopped Red pepper flakes and lemon wedges, optional  Simmer the kale in a skillet in about 4 cups boiling water. Add salt and stir the greens until tender, about 10-15 minutes. Drain the leaves, toss with the olive oil and add the olives, pepper, and red pepper flakes. Serve hot with lemon wedges.</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-30-ask-umbra-on-her-hotness-corporate-gift-baskets-and-more/">Ask Umbra on her hotness, corporate gift baskets, and more</a></p>




<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-27-ask-umbra-on-halloween-treats-and-costumes/">Ask Umbra on Halloween treats and costumes</a></p>



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<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2223"/>]]></description>
			<content:encoded><![CDATA[
            by Kurt Michael Friese <p><a href="http://www5.flickr.com/photos/rogersmith/">A crop duster in action.Photo: Roger Smith via Flickr</a>Grinnell Heritage Farm is 152 years old. Andrew Dunham is the fifth generation of his family to work this land about 50 miles east of Des Moines. He is a direct descendant of Josiah Grinnell, founder of the town and the man Horace Greeley once famously quoted as having said, &#8220;Go west, young man, go west.&#8221; Andrew and his wife Melissa are a few months shy of receiving their formal certification as an organic farm.</p><p>Across the road, due north of their land, is a field of corn that is managed by the nearby Monsanto seed corn plant. In Iowa and anywhere commodity corn is grown, it is common practice around this time of year to use chemicals to control fungus. Often this is accomplished via the use of aerial application, commonly referred to as cropdusting. On July 6th, a rustic-looking old biplane swooped in to spray Monsanto&#8217;s field. To put it mildly, the pilot&#8217;s bombardiering skills were not what one would hope.</p><p>Dunham&#8217;s crew was in the field picking broccoli and spinruts (&#8220;turnip&#8221; backwards&#8212;a Japanese form of the root vegetable). They witnessed the plane as it failed to shut off its spray mechanism in time, and the fungicide drifted into their tree planting and hay field. &#8220;The hay ground is in the third year of transition and would have become organically certified on September 1st,&#8221; Andrew said. Now, probably not.</p><p>You&#8217;d think that this would be a clear-cut cause of action, as the legal folks would put it. But the clever folks at Monsanto hire the crop dusters as contractors, and they in turn use a corporate shell with no assets, so when something like this happens and a victim sues, they simply file bankruptcy and then form a new corporation.</p><p>Iowa is the single most radically altered landscape in the country. No state has changed more since the arrival of European settlers, and today the land is heavily &#8220;mono-cropped.&#8221; Nature abhors a lack of diversity, but pathogens love it so farmers respond with more and stronger chemicals to fight off the bugs and weeds and fungi. No one owns the airspace, so planes can fly over any land they choose. Even if the pilots are incredibly accurate, Iowa is a windy place (thus the massive increase in wind energy production here in recent years). Drift is practically inevitable.</p><p>Last month in Mississippi, the Clarksdale Press-Register ran a <a href="http://www.pressregister.com/articles/2009/06/03/news/doc4a269372d359e089417847.txt">story</a> about the problem of chemical drift. They spoke to a pilot:</p><p>Bob Howard, owner of Howard Flying Service, says crop dust pilots like himself are often unfairly singled out as the culprits of drift damage. Howard points out many farmers apply herbicides and pesticides from ground rigs, which if done in high winds, is also susceptible to cause drift injury.</p><p>The risk of dusting an off-target field with Roundup is something Howard says is always in the back of his mind when working.</p><p>&#8220;If everything was Roundup Ready it would be the greatest thing in the world,&#8221; Howard said. &#8220;If they would all go to Roundup Ready or all go back to conventional farming it would sure be a lot easier on us.&#8221;</p><p>I&#8217;m not sure I would even know where to start with this guy, but let&#8217;s try the part where he says that the risk is something that&#8217;s &#8220;always in the back of his mind.&#8221; The back? It&#8217;s stunning that someone so obviously shortsighted was able to obtain a pilot&#8217;s license. His apathy toward his community and flagrant self-centered simple-mindedness are indicative of the unconscious conspiracy to which so many are a party. They have all been bamboozled into believing in &#8220;Better living through chemistry.&#8221; So much so, in fact, that the methods most farmers have used for a mere few decades are called &#8220;conventional,&#8221; and the few who practice farming as it was done for millennia are the outliers. Monsanto&#8217;s website even claims that they are &#8220;Growing yield sustainably.&#8221;</p><p>Farmers like Andrew Dunham can do little more than stand in their contaminated fields in stunned silence as Monsanto&#8217;s contracted crop dusters continue to fly in the face of logic. But Dunham and his family still manage to produce excellent food. In defiance of negligent crop dusters, here&#8217;s a simple and delicious recipe from the Heritage Farm newsletter.</p><p><strong>Kale with olives</strong>1 bunch kale, tough stems removed and leaves chopped 2-4 Tbsp olive oil Ground sea salt and black pepper &frac12; cup olives, chopped Red pepper flakes and lemon wedges, optional  Simmer the kale in a skillet in about 4 cups boiling water. Add salt and stir the greens until tender, about 10-15 minutes. Drain the leaves, toss with the olive oil and add the olives, pepper, and red pepper flakes. Serve hot with lemon wedges.</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-30-ask-umbra-on-her-hotness-corporate-gift-baskets-and-more/">Ask Umbra on her hotness, corporate gift baskets, and more</a></p>




<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-27-ask-umbra-on-halloween-treats-and-costumes/">Ask Umbra on Halloween treats and costumes</a></p>



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			<title><![CDATA[As GOP politicians take the school-lunch debate to new lows, perk up with berry ice cream]]></title>
			<link>http://www.pheedcontent.com/click.phdo?i=0fe758fa891a93cfe4ca105b01e2d8a0</link>
			<pheedo:origLink>http://www.grist.org/article/2009-07-02-GOP-ice-cream/</pheedo:origLink>
			<pubDate>Thu, 02 Jul 2009 08:40:50 -0700</pubDate>
			<guid isPermaLink="false">http://www.grist.org/article/2009-07-02-GOP-ice-cream/</guid>
			<description><![CDATA[
            by Kurt Michael Friese <p>Stick a spork in it: Is this really the best we can do?Photo: <a href="http://www.flickr.com/photos/bookgrl/">bookgrl</a>A few years ago I was asked to serve on the Wellness Committee that was being formed by the Iowa City School District, under a federal mandate to improve the health of school children. Having made lunch every morning for my kids because I&#8217;d seen the &#8220;food&#8221; they were served in the cafeterias, I was pleased to have the opportunity. The result of my nearly two years of banging my head against the brick wall of district bureaucracy was the living example of the old Upton Sinclair line:</p><p>&#8220;It is difficult to convince a man of something when his salary depends on him not understanding it.&#8221;</p><p>Admittedly my goals were lofty&#8212;not just removing junk food from menus and machines, but also bringing in lots of fresh local produce and planting gardens at the schools. The progress that we did make was indeed positive, if minimal. We produced a set of guidelines that called for more healthy options, and for shutting off the vending machines during lunch (an admittedly pointless activity that any child could work around).</p><p>I was thinking about all this when I saw a segment on MSNBC&#8217;s &#8220;Countdown with Keith Olbermann&#8221; program in which he lists his daily choices for the worst people in the world. The &#8220;winner&#8221; that night was Cynthia Davis, who represents the 19th District of the state Congress in the place we lovingly call Baja Iowa (most of you call it Missouri). She apparently had the political fortitude&#8212;if not aptitude&#8212;to pontificate on child hunger.</p><p>Her complaint was that the state was funding school lunches for kids even during the summer, when school was out, saying in part, &#8220;Anyone under 18 can be eligible? Can&#8217;t they get a job during the summer by the time they are 16?&#8221; She added&#8212;and I am not making this up&#8212;&#8220;Hunger can be a positive motivator.&#8221; She goes on to suggest that the kids can work at McDonald&#8217;s where they can eat for free during breaks. Olbermann rightly pointed out here that 1 in 5 Missouri children already is &#8220;motivated&#8221; by hunger.</p><p>A friend who once worked in a McDonald&#8217;s assures me that the eating free bit is not in fact the case. But even if it were, this State Representative is flagrantly stating that saving a few tax dollars now is more important that the health and welfare of our children. This from the Chair of the Missouri House Standing Committee on Children and Families.</p><p>Back here in Iowa, the state Board of Education finally approved a new set of nutritional guidelines that would promote fresh food. But legislatures have never seen a &#8220;well enough&#8221; that they could leave alone. So in Des Moines they set the guidelines aside &#8220;temporarily&#8221; so that they could stand on the floor of the Senate and put forth cogent arguments like this, from Senator Merlin Bartz (R-Grafton):</p><p>You know, you&#8217;re going to have this exodus of kids walking across the street to the convenience store, or more of &#8216;em that are just going to say, &#8216;I&#8217;m skipping lunch. I&#8217;m bringing my own food. We&#8217;re going to be selling Mountain Dew, black market, out of the tops of lockers.&#8217;</p><p>He also warned colleagues that there would be a backlash if schoolteachers and administrators turn into the &#8220;food police.&#8221; Ah, where to start?</p><p>Senator Bartz, in case you&#8217;re reading this, using rhetoric like &#8220;food police&#8221; is a convenient way to scare people, but it doesn&#8217;t begin to describe what should or would happen. The teachers and administrators are responsible not only for the education of our children, but also for their health and well-being while they are in schools. They learn just as much from what they are fed as from what they are taught, perhaps more.</p><p>When we tell our children in their health classes that eating a nutritious, balanced diet full of fruits and vegetables is important to their overall health, and then the very same school sells them the very junk they&#8217;d just been advised against, just what lesson do we think they will draw? There are no cigarette vending machines in our schools for a very good reason. We must not tell them one thing, and then turn around and sell them something else. It&#8217;s the height of hypocrisy.</p><p>If a &#8220;black market&#8221; were to result, it could be easily regulated through the same measures that stop kids from selling drugs from their lockers. And as for kids bringing food from home, they can do that now; and those who do tend to bring healthier, fresher food. Even if they don&#8217;t, at least the district is not profiting from peddling fat, sugar, and chemicals to our children.</p><p>Might it cost more to bring healthier, preferably local food into our cafeterias? Probably. When someone can show me a higher priority for our society than the health and well-being of our children, then I&#8217;ll begin advocating for that as well. But I simply can&#8217;t see one.</p><p>And now, since it&#8217;s freakin&#8217; hot here in Iowa and the berries are coming into season, here&#8217;s a tasty berry gelato recipe. It&#8217;s a great treat for kids when served on moderate amounts&#8212;berries are full of antioxidants. You&#8217;ll need an ice cream churn, and there are inexpensive ones to be had. I prefer the type where the cylinder can be frozen separately, but the kind where you have to add ice works just as well.</p><p><a href="/undefined"></a>Can&#8217;t we all scream for berry ice cream?Photo: <a href="http://www.flickr.com/photos/77824231@N00/">desertculinary</a><strong>Berry Ice Cream</strong></p><p>3 egg yolks1 cup sugar1/2 cup water12 ounces fresh local berries (whatever&#8217;s in season where you are) pureed1/4 teaspoon salt1 tablespoon lemon juice2 cups half and half</p><p>Place yolks in a food processor or stand mixer, set aside.</p><p>Combine sugar and water over high heat. Stir until sugar dissolves, heat to a boil, and then boil 3 minutes without stirring.</p><p>With the food processor or mixer running on high speed, slowly pour the hot syrup into the egg yolks (go too fast and you&#8217;ll get sweet scrambled eggs). Process until the egg yolks are thickened and pale yellow. Turn off the processor and add the berry puree, salt, and lemon juice.</p><p>Process until pureed, strain if necessary. Stir in the half and half and refrigerate overnight.</p><p>Churn according you your particular machine&#8217;s instructions.</p><p>&nbsp;</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-23-white-house-loads-policy-initiatives-into-a-few-hours-of-fun-at-/">White House loads policy initiatives into a few hours of fun at Healthy Kids Fair</a></p>




<p><a href="http://www.grist.org/article/2009-10-01-is-privatization-the-answer-to-the-school-lunch-mess/">Is privatization the answer to the school lunch mess?</a></p>




<p><a href="http://www.grist.org/article/2009-09-30-school-lunches-choice-nuggets/">Two takes on school lunches, plus other tasty morsels from around the web</a></p>



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<a href="http://ads.pheedo.com/click.phdo?s=0fe758fa891a93cfe4ca105b01e2d8a0&p=1"><img alt="" style="border: 0;" border="0" src="http://ads.pheedo.com/img.phdo?s=0fe758fa891a93cfe4ca105b01e2d8a0&p=1"/></a>
<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2223"/>]]></description>
			<content:encoded><![CDATA[
            by Kurt Michael Friese <p>Stick a spork in it: Is this really the best we can do?Photo: <a href="http://www.flickr.com/photos/bookgrl/">bookgrl</a>A few years ago I was asked to serve on the Wellness Committee that was being formed by the Iowa City School District, under a federal mandate to improve the health of school children. Having made lunch every morning for my kids because I&#8217;d seen the &#8220;food&#8221; they were served in the cafeterias, I was pleased to have the opportunity. The result of my nearly two years of banging my head against the brick wall of district bureaucracy was the living example of the old Upton Sinclair line:</p><p>&#8220;It is difficult to convince a man of something when his salary depends on him not understanding it.&#8221;</p><p>Admittedly my goals were lofty&#8212;not just removing junk food from menus and machines, but also bringing in lots of fresh local produce and planting gardens at the schools. The progress that we did make was indeed positive, if minimal. We produced a set of guidelines that called for more healthy options, and for shutting off the vending machines during lunch (an admittedly pointless activity that any child could work around).</p><p>I was thinking about all this when I saw a segment on MSNBC&#8217;s &#8220;Countdown with Keith Olbermann&#8221; program in which he lists his daily choices for the worst people in the world. The &#8220;winner&#8221; that night was Cynthia Davis, who represents the 19th District of the state Congress in the place we lovingly call Baja Iowa (most of you call it Missouri). She apparently had the political fortitude&#8212;if not aptitude&#8212;to pontificate on child hunger.</p><p>Her complaint was that the state was funding school lunches for kids even during the summer, when school was out, saying in part, &#8220;Anyone under 18 can be eligible? Can&#8217;t they get a job during the summer by the time they are 16?&#8221; She added&#8212;and I am not making this up&#8212;&#8220;Hunger can be a positive motivator.&#8221; She goes on to suggest that the kids can work at McDonald&#8217;s where they can eat for free during breaks. Olbermann rightly pointed out here that 1 in 5 Missouri children already is &#8220;motivated&#8221; by hunger.</p><p>A friend who once worked in a McDonald&#8217;s assures me that the eating free bit is not in fact the case. But even if it were, this State Representative is flagrantly stating that saving a few tax dollars now is more important that the health and welfare of our children. This from the Chair of the Missouri House Standing Committee on Children and Families.</p><p>Back here in Iowa, the state Board of Education finally approved a new set of nutritional guidelines that would promote fresh food. But legislatures have never seen a &#8220;well enough&#8221; that they could leave alone. So in Des Moines they set the guidelines aside &#8220;temporarily&#8221; so that they could stand on the floor of the Senate and put forth cogent arguments like this, from Senator Merlin Bartz (R-Grafton):</p><p>You know, you&#8217;re going to have this exodus of kids walking across the street to the convenience store, or more of &#8216;em that are just going to say, &#8216;I&#8217;m skipping lunch. I&#8217;m bringing my own food. We&#8217;re going to be selling Mountain Dew, black market, out of the tops of lockers.&#8217;</p><p>He also warned colleagues that there would be a backlash if schoolteachers and administrators turn into the &#8220;food police.&#8221; Ah, where to start?</p><p>Senator Bartz, in case you&#8217;re reading this, using rhetoric like &#8220;food police&#8221; is a convenient way to scare people, but it doesn&#8217;t begin to describe what should or would happen. The teachers and administrators are responsible not only for the education of our children, but also for their health and well-being while they are in schools. They learn just as much from what they are fed as from what they are taught, perhaps more.</p><p>When we tell our children in their health classes that eating a nutritious, balanced diet full of fruits and vegetables is important to their overall health, and then the very same school sells them the very junk they&#8217;d just been advised against, just what lesson do we think they will draw? There are no cigarette vending machines in our schools for a very good reason. We must not tell them one thing, and then turn around and sell them something else. It&#8217;s the height of hypocrisy.</p><p>If a &#8220;black market&#8221; were to result, it could be easily regulated through the same measures that stop kids from selling drugs from their lockers. And as for kids bringing food from home, they can do that now; and those who do tend to bring healthier, fresher food. Even if they don&#8217;t, at least the district is not profiting from peddling fat, sugar, and chemicals to our children.</p><p>Might it cost more to bring healthier, preferably local food into our cafeterias? Probably. When someone can show me a higher priority for our society than the health and well-being of our children, then I&#8217;ll begin advocating for that as well. But I simply can&#8217;t see one.</p><p>And now, since it&#8217;s freakin&#8217; hot here in Iowa and the berries are coming into season, here&#8217;s a tasty berry gelato recipe. It&#8217;s a great treat for kids when served on moderate amounts&#8212;berries are full of antioxidants. You&#8217;ll need an ice cream churn, and there are inexpensive ones to be had. I prefer the type where the cylinder can be frozen separately, but the kind where you have to add ice works just as well.</p><p><a href="/undefined"></a>Can&#8217;t we all scream for berry ice cream?Photo: <a href="http://www.flickr.com/photos/77824231@N00/">desertculinary</a><strong>Berry Ice Cream</strong></p><p>3 egg yolks1 cup sugar1/2 cup water12 ounces fresh local berries (whatever&#8217;s in season where you are) pureed1/4 teaspoon salt1 tablespoon lemon juice2 cups half and half</p><p>Place yolks in a food processor or stand mixer, set aside.</p><p>Combine sugar and water over high heat. Stir until sugar dissolves, heat to a boil, and then boil 3 minutes without stirring.</p><p>With the food processor or mixer running on high speed, slowly pour the hot syrup into the egg yolks (go too fast and you&#8217;ll get sweet scrambled eggs). Process until the egg yolks are thickened and pale yellow. Turn off the processor and add the berry puree, salt, and lemon juice.</p><p>Process until pureed, strain if necessary. Stir in the half and half and refrigerate overnight.</p><p>Churn according you your particular machine&#8217;s instructions.</p><p>&nbsp;</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-23-white-house-loads-policy-initiatives-into-a-few-hours-of-fun-at-/">White House loads policy initiatives into a few hours of fun at Healthy Kids Fair</a></p>




<p><a href="http://www.grist.org/article/2009-10-01-is-privatization-the-answer-to-the-school-lunch-mess/">Is privatization the answer to the school lunch mess?</a></p>




<p><a href="http://www.grist.org/article/2009-09-30-school-lunches-choice-nuggets/">Two takes on school lunches, plus other tasty morsels from around the web</a></p>



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			<title><![CDATA[From &#8220;local&#8221; Lays to Oprah&#8217;s KFC promo, hypocrisy abounds in the food world]]></title>
			<link>http://www.pheedcontent.com/click.phdo?i=3a4838aa976c247202bb1e4eaa187047</link>
			<pheedo:origLink>http://www.grist.org/article/2009-05-29-oprah-kfc-hypocrisy/</pheedo:origLink>
			<pubDate>Fri, 29 May 2009 08:03:07 -0700</pubDate>
			<guid isPermaLink="false">http://www.grist.org/article/2009-05-29-oprah-kfc-hypocrisy/</guid>
			<description><![CDATA[
            by Kurt Michael Friese <p>War is peace, junk food is real food&#8230;.Nobody likes hypocrites, despite the fact that everyone is a hypocrite to one degree or another: the smoker who tells her kids not to smoke; the closeted politician who works against gay rights; the police officer who throws the book at stoners but who himself gets high.&nbsp; But in the matter of marketing food, hypocrisy reaches a fever pitch.</p><p>Take last month&#8217;s flap about Oprah Winfrey&#8217;s KFC promotion.&nbsp; While the MSM focused on the feeding frenzy that ensued, and the near-riots when KFCs across the country ran out of food or people couldn&#8217;t download their coupons from the website, precious few (apart from here on Grist anyway) were commenting on Oprah&#8217;s hypocrisy in promoting KFC after she had done so much to promote the cause of animal cruelty prevention.&nbsp; She was even named &#8220;Person of the Year&#8221; last year by PETA.&nbsp; Yet while KFC continues to buy Tyson chicken, which is raised in heartbreaking conditions, de-beaked and pumped full of hormones and antibiotics, Oprah apparently has no trouble promoting the company.&nbsp; Perhaps the greater hypocrisy lies with PETA, though; they&#8217;ve refused to call her out on the issue.</p><p><a href="/article/colonel-of-truth/">KFC</a> is not blameless in hypocrite rankings either, foisting their products as fresh and healthy, hiding the true costs of cheap food, and claiming that it&#8217;s cheaper than making the food at home.&nbsp; To their credit, KFC parent company YUM! Brands did cave to the Coalition for Immokalee Workers and their demand for a fair living wage for tomato pickers, but that was after years of protests and even more years of slavery in South Florida.</p><p>One member of the list of underwriters on the public radio show Marketplace is what truly pins my ears back though.&nbsp; The Monsanto Corporation bills itself, there and on their website, as &#8220;dedicated to sustainability.&#8221;&nbsp; Please.</p><p>I am a great fan of George Orwell and have read all his books, and so I recognize Orwellian double-speak when I hear it.&nbsp; For the inventors of Terminator Seeds (from which plants grow, but the resulting seeds are sterile), Zombie Seeds (which will not grow until treated with a Monsanto-patented chemical); and Utility Patents on Seeds (giving them ownership rights not just on the seeds but on all their progeny) to stake some claim on &#8220;sustainability&#8221; may well be the height of hypocrisy.</p><p>The Orwellian rebranding does not end there, though.&nbsp; Last month <a href="/article/2009-0513-lays-locavore-junk/">Frito-Lay </a>announced a new ad campaign in five states, beginning with Florida, referring to their Lay&#8217;s Potato Chips as &#8220;local food.&#8221;&nbsp; Strictly speaking I suppose it is since some of their potatoes are grown and fried in Florida.&nbsp; But by this logic, all of us here in Iowa can begin referring to high fructose corn syrup as a local food as well.&nbsp; That&#8217;s the same HFCS that the corn processing industry calls &#8220;an American agricultural product&#8221; in their ads.&nbsp; Local Lay&#8217;s are just the beginning of industrial food&#8217;s latest foray into absconding with another useful term.&nbsp; They took &#8220;natural,&#8221; they redefined &#8220;organic,&#8221; they&#8217;re taking &#8220;sustainable,&#8221; and now they want &#8220;local,&#8221; all the while changing the meaning of the words instead of their own detrimental practices.</p><p>I don&#8217;t know if there is another reason for this behavior besides profit, but I doubt it.&nbsp; And I shan&#8217;t be hypocritical myself in this regard, as a business owner and father of two kids in college, I am in favor of profit.&nbsp; But when lowering prices increases hidden costs to our environment, our health system, and our security&#8212;witness swine flu, possibly to an enormous Mexican hoglot owned by Smithfield&#8212;then that is false profit indeed.</p><p>So, my hypocrisy?&nbsp; You&#8217;ll not catch me at a drive-thru, but I do confess to liking Ramen noodles&#8212;and Lay&#8217;s potato chips, for that matter. But I also make my own chips at home. Here&#8217;s how.</p><p>The chips are up<strong>Home-Made Potato Chips</strong></p><p>2 &#8220;Idaho&#8221; russet potatoes, scrubbed clean (or peeled, if you prefer)2 quarts of your preferred oil (I like peanut oil.&nbsp; Soy is good too, as long as it&#8217;s the non-GMO stuff.)Salt to taste</p><p>Unless you are quite skilled with a knife, you&#8217;ll want a tool called a mandolin. This has nothing to do with the stringed instrument; a kitchen mandolin is essentially the same thing <a href="http://en.wikipedia.org/wiki/Ron_Popeil">Ron Popeil </a>used to hawk on late night TV&#8212;it dices, it slices, it does almost everything but wash the dishes and walk the dog. Mandolins range from inexpensive plastic versions in the Asian markets to $200 stainless steel French versions.&nbsp; Pick up the sturdiest one you can afford and treat it with respect&#8212;it&#8217;s very sharp and it doesn&#8217;t care what it slices and dices, be it potatoes or your knuckles.</p><p>Preheat the oil in a saucepan or electric fryer to 375 degrees, no more no less.&nbsp; Meanwhile:</p><p>Using your mandolin, carefully slice your potatoes paper-thin.&nbsp; Place them in the oil just a few slices at a time, for about 1 minute, then remove them to paper towels.&nbsp; Once they have all been pre-fried in this way (it&#8217;s called &#8220;blanched&#8221; in the industry), then refry them - again in small batches - for about 3 minutes until they are crispy.&nbsp; Remove to fresh paper towels and repeat for the rest of the batches.&nbsp; Salt to taste as soon as they come out of the oil.</p><p>Another caution: deep-frying can be hazardous.&nbsp; If you are doing it on the stovetop, be sure to use a much larger pan, one that&#8217;s deep enough that the oil won&#8217;t boil over.&nbsp; Nothing spoils an appetite like a house fire.</p><p>&nbsp;</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-30-ask-umbra-on-her-hotness-corporate-gift-baskets-and-more/">Ask Umbra on her hotness, corporate gift baskets, and more</a></p>




<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-27-ask-umbra-on-halloween-treats-and-costumes/">Ask Umbra on Halloween treats and costumes</a></p>



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<br clear="both" style="clear: both;"/>
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<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2223"/>]]></description>
			<content:encoded><![CDATA[
            by Kurt Michael Friese <p>War is peace, junk food is real food&#8230;.Nobody likes hypocrites, despite the fact that everyone is a hypocrite to one degree or another: the smoker who tells her kids not to smoke; the closeted politician who works against gay rights; the police officer who throws the book at stoners but who himself gets high.&nbsp; But in the matter of marketing food, hypocrisy reaches a fever pitch.</p><p>Take last month&#8217;s flap about Oprah Winfrey&#8217;s KFC promotion.&nbsp; While the MSM focused on the feeding frenzy that ensued, and the near-riots when KFCs across the country ran out of food or people couldn&#8217;t download their coupons from the website, precious few (apart from here on Grist anyway) were commenting on Oprah&#8217;s hypocrisy in promoting KFC after she had done so much to promote the cause of animal cruelty prevention.&nbsp; She was even named &#8220;Person of the Year&#8221; last year by PETA.&nbsp; Yet while KFC continues to buy Tyson chicken, which is raised in heartbreaking conditions, de-beaked and pumped full of hormones and antibiotics, Oprah apparently has no trouble promoting the company.&nbsp; Perhaps the greater hypocrisy lies with PETA, though; they&#8217;ve refused to call her out on the issue.</p><p><a href="/article/colonel-of-truth/">KFC</a> is not blameless in hypocrite rankings either, foisting their products as fresh and healthy, hiding the true costs of cheap food, and claiming that it&#8217;s cheaper than making the food at home.&nbsp; To their credit, KFC parent company YUM! Brands did cave to the Coalition for Immokalee Workers and their demand for a fair living wage for tomato pickers, but that was after years of protests and even more years of slavery in South Florida.</p><p>One member of the list of underwriters on the public radio show Marketplace is what truly pins my ears back though.&nbsp; The Monsanto Corporation bills itself, there and on their website, as &#8220;dedicated to sustainability.&#8221;&nbsp; Please.</p><p>I am a great fan of George Orwell and have read all his books, and so I recognize Orwellian double-speak when I hear it.&nbsp; For the inventors of Terminator Seeds (from which plants grow, but the resulting seeds are sterile), Zombie Seeds (which will not grow until treated with a Monsanto-patented chemical); and Utility Patents on Seeds (giving them ownership rights not just on the seeds but on all their progeny) to stake some claim on &#8220;sustainability&#8221; may well be the height of hypocrisy.</p><p>The Orwellian rebranding does not end there, though.&nbsp; Last month <a href="/article/2009-0513-lays-locavore-junk/">Frito-Lay </a>announced a new ad campaign in five states, beginning with Florida, referring to their Lay&#8217;s Potato Chips as &#8220;local food.&#8221;&nbsp; Strictly speaking I suppose it is since some of their potatoes are grown and fried in Florida.&nbsp; But by this logic, all of us here in Iowa can begin referring to high fructose corn syrup as a local food as well.&nbsp; That&#8217;s the same HFCS that the corn processing industry calls &#8220;an American agricultural product&#8221; in their ads.&nbsp; Local Lay&#8217;s are just the beginning of industrial food&#8217;s latest foray into absconding with another useful term.&nbsp; They took &#8220;natural,&#8221; they redefined &#8220;organic,&#8221; they&#8217;re taking &#8220;sustainable,&#8221; and now they want &#8220;local,&#8221; all the while changing the meaning of the words instead of their own detrimental practices.</p><p>I don&#8217;t know if there is another reason for this behavior besides profit, but I doubt it.&nbsp; And I shan&#8217;t be hypocritical myself in this regard, as a business owner and father of two kids in college, I am in favor of profit.&nbsp; But when lowering prices increases hidden costs to our environment, our health system, and our security&#8212;witness swine flu, possibly to an enormous Mexican hoglot owned by Smithfield&#8212;then that is false profit indeed.</p><p>So, my hypocrisy?&nbsp; You&#8217;ll not catch me at a drive-thru, but I do confess to liking Ramen noodles&#8212;and Lay&#8217;s potato chips, for that matter. But I also make my own chips at home. Here&#8217;s how.</p><p>The chips are up<strong>Home-Made Potato Chips</strong></p><p>2 &#8220;Idaho&#8221; russet potatoes, scrubbed clean (or peeled, if you prefer)2 quarts of your preferred oil (I like peanut oil.&nbsp; Soy is good too, as long as it&#8217;s the non-GMO stuff.)Salt to taste</p><p>Unless you are quite skilled with a knife, you&#8217;ll want a tool called a mandolin. This has nothing to do with the stringed instrument; a kitchen mandolin is essentially the same thing <a href="http://en.wikipedia.org/wiki/Ron_Popeil">Ron Popeil </a>used to hawk on late night TV&#8212;it dices, it slices, it does almost everything but wash the dishes and walk the dog. Mandolins range from inexpensive plastic versions in the Asian markets to $200 stainless steel French versions.&nbsp; Pick up the sturdiest one you can afford and treat it with respect&#8212;it&#8217;s very sharp and it doesn&#8217;t care what it slices and dices, be it potatoes or your knuckles.</p><p>Preheat the oil in a saucepan or electric fryer to 375 degrees, no more no less.&nbsp; Meanwhile:</p><p>Using your mandolin, carefully slice your potatoes paper-thin.&nbsp; Place them in the oil just a few slices at a time, for about 1 minute, then remove them to paper towels.&nbsp; Once they have all been pre-fried in this way (it&#8217;s called &#8220;blanched&#8221; in the industry), then refry them - again in small batches - for about 3 minutes until they are crispy.&nbsp; Remove to fresh paper towels and repeat for the rest of the batches.&nbsp; Salt to taste as soon as they come out of the oil.</p><p>Another caution: deep-frying can be hazardous.&nbsp; If you are doing it on the stovetop, be sure to use a much larger pan, one that&#8217;s deep enough that the oil won&#8217;t boil over.&nbsp; Nothing spoils an appetite like a house fire.</p><p>&nbsp;</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-30-ask-umbra-on-her-hotness-corporate-gift-baskets-and-more/">Ask Umbra on her hotness, corporate gift baskets, and more</a></p>




<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-27-ask-umbra-on-halloween-treats-and-costumes/">Ask Umbra on Halloween treats and costumes</a></p>



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			<title><![CDATA[In the lush dirt of Iowa, community grows alongside veggies]]></title>
			<link>http://www.pheedcontent.com/click.phdo?i=3140c7f8f76b3ccda7f5bde713ba2f8e</link>
			<pheedo:origLink>http://www.grist.org/article/2009-05-07-iowa-community-veggies/</pheedo:origLink>
			<pubDate>Thu, 07 May 2009 07:10:37 -0700</pubDate>
			<guid isPermaLink="false">http://www.grist.org/article/2009-05-07-iowa-community-veggies/</guid>
			<description><![CDATA[
            by Kurt Michael Friese <p>ZJ Farms: Everyone&#8217;s a farmhandI had the pleasure the other day of visiting <a href="http://www.zjfarms.com/index.html">ZJ Farms</a>, the anchor of Local Harvest CSA, which is one of the biggest in the area. Farmer (and pillar of the local food scene hereabouts) Susan Jutz has been running this organic farm for all the years I&#8217;ve been buying food around here. A walk on her farm gives you an understanding of the paintings of<a href="http://en.wikipedia.org/wiki/Grant_Wood"> Grant Wood.</a></p><p>In case you&#8217;re unfamiliar, CSA means community-supported agriculture&#8212;a new name for what family-scale farming used to be. These days it works very much like a magazine subscription. You pay up front, usually in the late winter when the farmer really needs it, and in return you share in the bounty throughout the season. In these parts the season lasts roughly 20 weeks, so for each of those weeks we&#8217;ll receive a box full of all the fresh goodness that&#8217;s in season right then, usually picked that same morning.</p><p>Even though it&#8217;s just me and my wife at home these days, I still buy a full &#8220;family share.&#8221; I take what I want to cook with at home, and the rest goes to my restaurant, where my crew uses it for specials and such. Every Wednesday the cooks are always excited to see what&#8217;s in the box - they unload it like kids on Christmas morning. The box, of course, gets returned to be used for the next week&#8217;s bounty.</p><p>Laura Dowd of Local Foods Connection, left, and Susan Jutz of ZJ FarmsPhoto: Kurt Michael FrieseBuying a share of the bounty also means buying a share of the risk. It&#8217;s been a cold wet spring here in Iowa, so many plants aren&#8217;t even in the ground yet. I saw thousands of seedlings in Susan&#8217;s hoop house, each one yearning to breathe free sometime after Mother&#8217;s day - the traditional end of the danger of frost here. This means the season will start a little later this year, but all of us will gladly take that over last year&#8217;s disastrous storms and floods. ZJ Farms was high and dry, but some savage straight winds did take out her 100-year-old barn, sheeps and pigs still inside.</p><p>That barn is still being cleaned up a year later, but volunteers from Local Foods Connection, an organization Susan helped create, have been helping out. LFC is a charity that helps get fresh wholesome food to needy families. Volunteers do work on area farms, and in return farmers give CSA shares to the charity, which in turn gives them to the families. There is also a wonderful educational component too. Families are encouraged to learn about the foods, and how to cook them. They earn points that can be redeemed for kitchen tools.</p><p>Families are also required to visit one of the farms. Often they are reluctant, but LFC founder and president Laura Dowd says that the only thing harder than getting them to visit the farms is getting them to leave. Many of the families have never had the opportunity to see a working farm up close, and that is intrinsically rewarding for anyone.</p><p>So now we await our first box, expected the week of the 18th. I&#8217;ll be looking for asparagus, and radishes, and lots of baby greens. They&#8217;ll probably all end up in a salad topped with Devotay&#8217;s own balsamic vinaigrette.</p><p><strong>Balsamic Vinaigrette</strong> 3 shallots 1/4 cup Boetje&#8217;s Dutch mustard (a Rock Island original) 1/2 teaspoon fresh-ground black pepper 1/4 teaspoon salt3/4 cup balsamic vinegar 1 cup extra-virgin olive oil 1 cup Iowa Natural Soy Oil (strictly non-GMO, &amp; made right here in Iowa)</p><p>Mix the oils together. Place shallots, mustard, pepper and salt into food processor and chop fine. Add vinegar and pulse. While running the processor, slowly add the olive and soy oils to emulsify. It may not all fit, so mix in remaining oil in bowl with a whip.</p><p>Make plenty&#8212;this dressing will keep in the refrigerator for weeks.</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-13-what-gourmet-magazine-critics-missed/">What Gourmet&#8217;s critics missed</a></p>




<p><a href="http://www.grist.org/article/2009-10-08-apples-with-a-sense-of-place/">Apples with a sense of place</a></p>



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<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2223"/>]]></description>
			<content:encoded><![CDATA[
            by Kurt Michael Friese <p>ZJ Farms: Everyone&#8217;s a farmhandI had the pleasure the other day of visiting <a href="http://www.zjfarms.com/index.html">ZJ Farms</a>, the anchor of Local Harvest CSA, which is one of the biggest in the area. Farmer (and pillar of the local food scene hereabouts) Susan Jutz has been running this organic farm for all the years I&#8217;ve been buying food around here. A walk on her farm gives you an understanding of the paintings of<a href="http://en.wikipedia.org/wiki/Grant_Wood"> Grant Wood.</a></p><p>In case you&#8217;re unfamiliar, CSA means community-supported agriculture&#8212;a new name for what family-scale farming used to be. These days it works very much like a magazine subscription. You pay up front, usually in the late winter when the farmer really needs it, and in return you share in the bounty throughout the season. In these parts the season lasts roughly 20 weeks, so for each of those weeks we&#8217;ll receive a box full of all the fresh goodness that&#8217;s in season right then, usually picked that same morning.</p><p>Even though it&#8217;s just me and my wife at home these days, I still buy a full &#8220;family share.&#8221; I take what I want to cook with at home, and the rest goes to my restaurant, where my crew uses it for specials and such. Every Wednesday the cooks are always excited to see what&#8217;s in the box - they unload it like kids on Christmas morning. The box, of course, gets returned to be used for the next week&#8217;s bounty.</p><p>Laura Dowd of Local Foods Connection, left, and Susan Jutz of ZJ FarmsPhoto: Kurt Michael FrieseBuying a share of the bounty also means buying a share of the risk. It&#8217;s been a cold wet spring here in Iowa, so many plants aren&#8217;t even in the ground yet. I saw thousands of seedlings in Susan&#8217;s hoop house, each one yearning to breathe free sometime after Mother&#8217;s day - the traditional end of the danger of frost here. This means the season will start a little later this year, but all of us will gladly take that over last year&#8217;s disastrous storms and floods. ZJ Farms was high and dry, but some savage straight winds did take out her 100-year-old barn, sheeps and pigs still inside.</p><p>That barn is still being cleaned up a year later, but volunteers from Local Foods Connection, an organization Susan helped create, have been helping out. LFC is a charity that helps get fresh wholesome food to needy families. Volunteers do work on area farms, and in return farmers give CSA shares to the charity, which in turn gives them to the families. There is also a wonderful educational component too. Families are encouraged to learn about the foods, and how to cook them. They earn points that can be redeemed for kitchen tools.</p><p>Families are also required to visit one of the farms. Often they are reluctant, but LFC founder and president Laura Dowd says that the only thing harder than getting them to visit the farms is getting them to leave. Many of the families have never had the opportunity to see a working farm up close, and that is intrinsically rewarding for anyone.</p><p>So now we await our first box, expected the week of the 18th. I&#8217;ll be looking for asparagus, and radishes, and lots of baby greens. They&#8217;ll probably all end up in a salad topped with Devotay&#8217;s own balsamic vinaigrette.</p><p><strong>Balsamic Vinaigrette</strong> 3 shallots 1/4 cup Boetje&#8217;s Dutch mustard (a Rock Island original) 1/2 teaspoon fresh-ground black pepper 1/4 teaspoon salt3/4 cup balsamic vinegar 1 cup extra-virgin olive oil 1 cup Iowa Natural Soy Oil (strictly non-GMO, &amp; made right here in Iowa)</p><p>Mix the oils together. Place shallots, mustard, pepper and salt into food processor and chop fine. Add vinegar and pulse. While running the processor, slowly add the olive and soy oils to emulsify. It may not all fit, so mix in remaining oil in bowl with a whip.</p><p>Make plenty&#8212;this dressing will keep in the refrigerator for weeks.</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-13-what-gourmet-magazine-critics-missed/">What Gourmet&#8217;s critics missed</a></p>




<p><a href="http://www.grist.org/article/2009-10-08-apples-with-a-sense-of-place/">Apples with a sense of place</a></p>



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			<title><![CDATA[From a zingy spring herb, a soup for sipping on the porch]]></title>
			<link>http://www.pheedcontent.com/click.phdo?i=8f33c9fa4594fb64790a6553e6c06e8a</link>
			<pheedo:origLink>http://www.grist.org/article/2009-04-23-zingy-herb-soup/</pheedo:origLink>
			<pubDate>Thu, 23 Apr 2009 05:30:12 -0700</pubDate>
			<guid isPermaLink="false">http://www.grist.org/article/2009-04-23-zingy-herb-soup/</guid>
			<description><![CDATA[
            by Kurt Michael Friese <p>Leaves of sass<a href="http://www.flickr.com/photos/23412186@N00/3422010570/">beckyannison</a>Gardeners and gastronomes fawn over sorrel&#8212;and almost everyone else ignores it. That&#8217;s a shame. An early-spring green with brash lemony flavor that comes from an abundance of oxalic acid, sorrel is a powerful addition to soups and sauces, and tasty in salads when picked young.The herb is classified in the genus Rumex, and its origins lie somewhere in what is now Russia, where the Ural Mountains divide Asia from Europe. It was well known in Roman times, though not cultivated since it was plentiful in the wild. Culinary historians find it falling in and out of favor throughout Europe in the Middle Ages, and it seemed to do a curious dance over the English Channel as at times the French preferred it, then the English more so, then back again. It was popular in the court of King Henry VIII, then all but eradicated from the British Isles by the late 1800s when it had danced over to the US.&nbsp; Still by the middle of the 20th century and even today most of the time, if you want sorrel in America you have to grow it yourself. Thankfully, very few things are easier to cultivate. It loves this bizarre spring we&rsquo;ve had here in Iowa, with cool sunny days alternating with lots of rain. And it&rsquo;s a perennial, so once you have it, it&rsquo;s there to stay. It has no pest problems since that oxalic acid is a great natural defense, and the yield is quite high because you can keep clipping it all spring, and harvest again in the fall. A single sorrel planting can yield well for eight or ten years before needing to be replanted.If you&rsquo;d like to grow some at home, plant sorrel seed in early spring (it&rsquo;s almost too late already, but not quite) in compost-enriched soil about a half-inch deep and six inches apart. When the plants are seven or eight inches high, thin them to 12 inches apart, and make sure they stay well watered. As they grow, cut the leaves for use and wait for what seems like just a minute before the new leaves jump back up. Later in the summer, you&rsquo;ll see the buds of rust-red flowers begin to appear. Pinch these off unless you want more seed, else you&rsquo;ll see little yield in the fall.After three or four years, dig up the plants and split them at the root. Give a few to your friends and plant the rest in another sunny, fertile part of the garden for a few more years. It&rsquo;s that easy.In the kitchen, sorrel matches its ease of cultivation with simple versatility. The young leaves add a potent zing to baby green-salads. As they get older, they leaves are popular in fish dishes, classically shad or pike. Anything that likes lemon will like sorrel, so veal, chicken and pork dishes can benefit from it as well. Perhaps the most popular use is this eye-opening chilled sorrel soup, perfect for your first lunch on the patio:Chilled Sorrel Soup2 cups (packed) sorrel leaves, stemmed2 shallots, peeled2 cups cold chicken stock (vegetable may be substituted)8 ounces cr&egrave;me fra&icirc;che (sour cream can substitute)1/3 cup heavy creamSalt and white pepper to tasteFresh tarragon or mint (for garnish)In a blender or food processor, chop the sorrel and shallot to a fine puree. Gradually add the stock and continue to blend, stopping occasionally to scrape down the sides of the bowl, until all the stock is mixed in. Add the cr&egrave;me fra&icirc;che and the cream and pulse lightly until just incorporated. Season to taste with salt and pepper, then chill one hour to overnight. Serve very cold garnished with tarragon or mint. If desired you could also add more cr&egrave;me fra&icirc;che, some croutons, even an ice cube.</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-08-apples-with-a-sense-of-place/">Apples with a sense of place</a></p>




<p><a href="http://www.grist.org/article/2009-09-18-real-deal-pickles-pickled-pepper-hot-sauce-apickling-made-simple/">Home pickles made easy&#8212;and delicious</a></p>



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            by Kurt Michael Friese <p>Leaves of sass<a href="http://www.flickr.com/photos/23412186@N00/3422010570/">beckyannison</a>Gardeners and gastronomes fawn over sorrel&#8212;and almost everyone else ignores it. That&#8217;s a shame. An early-spring green with brash lemony flavor that comes from an abundance of oxalic acid, sorrel is a powerful addition to soups and sauces, and tasty in salads when picked young.The herb is classified in the genus Rumex, and its origins lie somewhere in what is now Russia, where the Ural Mountains divide Asia from Europe. It was well known in Roman times, though not cultivated since it was plentiful in the wild. Culinary historians find it falling in and out of favor throughout Europe in the Middle Ages, and it seemed to do a curious dance over the English Channel as at times the French preferred it, then the English more so, then back again. It was popular in the court of King Henry VIII, then all but eradicated from the British Isles by the late 1800s when it had danced over to the US.&nbsp; Still by the middle of the 20th century and even today most of the time, if you want sorrel in America you have to grow it yourself. Thankfully, very few things are easier to cultivate. It loves this bizarre spring we&rsquo;ve had here in Iowa, with cool sunny days alternating with lots of rain. And it&rsquo;s a perennial, so once you have it, it&rsquo;s there to stay. It has no pest problems since that oxalic acid is a great natural defense, and the yield is quite high because you can keep clipping it all spring, and harvest again in the fall. A single sorrel planting can yield well for eight or ten years before needing to be replanted.If you&rsquo;d like to grow some at home, plant sorrel seed in early spring (it&rsquo;s almost too late already, but not quite) in compost-enriched soil about a half-inch deep and six inches apart. When the plants are seven or eight inches high, thin them to 12 inches apart, and make sure they stay well watered. As they grow, cut the leaves for use and wait for what seems like just a minute before the new leaves jump back up. Later in the summer, you&rsquo;ll see the buds of rust-red flowers begin to appear. Pinch these off unless you want more seed, else you&rsquo;ll see little yield in the fall.After three or four years, dig up the plants and split them at the root. Give a few to your friends and plant the rest in another sunny, fertile part of the garden for a few more years. It&rsquo;s that easy.In the kitchen, sorrel matches its ease of cultivation with simple versatility. The young leaves add a potent zing to baby green-salads. As they get older, they leaves are popular in fish dishes, classically shad or pike. Anything that likes lemon will like sorrel, so veal, chicken and pork dishes can benefit from it as well. Perhaps the most popular use is this eye-opening chilled sorrel soup, perfect for your first lunch on the patio:Chilled Sorrel Soup2 cups (packed) sorrel leaves, stemmed2 shallots, peeled2 cups cold chicken stock (vegetable may be substituted)8 ounces cr&egrave;me fra&icirc;che (sour cream can substitute)1/3 cup heavy creamSalt and white pepper to tasteFresh tarragon or mint (for garnish)In a blender or food processor, chop the sorrel and shallot to a fine puree. Gradually add the stock and continue to blend, stopping occasionally to scrape down the sides of the bowl, until all the stock is mixed in. Add the cr&egrave;me fra&icirc;che and the cream and pulse lightly until just incorporated. Season to taste with salt and pepper, then chill one hour to overnight. Serve very cold garnished with tarragon or mint. If desired you could also add more cr&egrave;me fra&icirc;che, some croutons, even an ice cube.</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-08-apples-with-a-sense-of-place/">Apples with a sense of place</a></p>




<p><a href="http://www.grist.org/article/2009-09-18-real-deal-pickles-pickled-pepper-hot-sauce-apickling-made-simple/">Home pickles made easy&#8212;and delicious</a></p>



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			<title><![CDATA[Stalking the wild leeks of spring]]></title>
			<link>http://www.pheedcontent.com/click.phdo?i=66ac46fe729ec5d27d8a725d11cd8f88</link>
			<pheedo:origLink>http://www.grist.org/article/2009-04-09-stalking-leeks-of-spring/</pheedo:origLink>
			<pubDate>Wed, 08 Apr 2009 19:23:59 -0700</pubDate>
			<guid isPermaLink="false">http://www.grist.org/article/2009-04-09-stalking-leeks-of-spring/</guid>
			<description><![CDATA[
            by Kurt Michael Friese <p><a href="/undefined"></a>On-ramp to flavorPhoto: <a href="http://www.flickr.com/photos/hpdpro/">dano272</a>Early-spring walks in the woods are rewarding on their own. But while you&nbsp; enjoy those first few sunny days after a nourishing spring rain, why not look for things that can feed your belly as well as your soul?&nbsp; The woodlands here in the upper Midwest are teeming with gourmet goodies in the spring, and this abundance is there for the taking&#8212;if you just know where to look.Gathering wild foods is probably the most sustainable, and certainly the most ancient way to provide delicious and nourishing local food for your family.&nbsp; It dates back to before the dawn of our species, and continues to this day (how&rsquo;s that for sustainable?). Archeologists have uncovered the remains of a 6000 year old man, and in the pouch found with him were several mushrooms.&nbsp; The arrow in his back may have indicated that he was foraging in someone else&rsquo;s territory. Such severe penalties are less likely today, but it&#8217;s still a good idea to make sure you have the landowner&rsquo;s permission.Today our innate instinct to gather has been redirected toward grocery stores and shopping malls&#8212;yet the the hunter-gatherer within remains with us, just as surely as it didwith the &ldquo;Mushroom Man.&rdquo; Sadly, the tools and tricks our ancestors used to find wild edibles have been replaced by knowing which coupons to clip and which grocery has the best deal on frozen pizza. It need not be so, and learning a little bit about the Heartland&rsquo;s easiest-to-find spring delicacies is the best place to start.The first to sprout through the damp forest floor is likely to be ramps. Otherwise known as wild leeks (Allium tricoccum), these relatives of onions, garlic and shallots inspire weekend-long festivals in the Appalachians, where their flavor is much stronger&#8212;some might say overwhelming.&nbsp; Hear in the Midwest they are milder&#8212;much easier to appreciate&#8212;and prolific. Those of you in the Chicago area can enjoy them this weekend at <a href="http://www.thelandconnection.org/events/rampfest_info.cfm">The Land Connection&rsquo;s 5th annual RampFest.</a>They can be picked in April, when they have two or three long, flat leaves; or sometimes they are left until summer and then only the bulbs are used. To find them, look for moist and swampy woodlands favoring those plants that take advantage of the sunlight that penetrates to the forest floor before the trees leaf out.&nbsp; Look for their long, slender leaves and somewhat red stems in clumps around the bases of oak trees.They can be eaten fresh, pickled, saut&eacute;ed or grilled, and a fine julienne of the young leaves makes an excellent salad garnish.Here&rsquo;s a simple way to enjoy them as a snack, appetizer of side dish:<strong>Grilled Ramps</strong>12 ramps (or about 1/2 pound)2 tablespoons olive oil1 tablespoon chopped fresh parsleykosher salt and fresh cracked black pepper to taste.Clean the ramps by trimming away the root end right at the base, and also by trimming any wilted leaves away.Toss with the oil, parsley, salt and pepper, then grill very quickly over high heat until slightly charred and tender.&nbsp; A grill basket is sometimes helpful to keep the ramps from falling through the grate.Serve immediately with your favorite dip, such as aioli or ranch dressing.</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-08-apples-with-a-sense-of-place/">Apples with a sense of place</a></p>




<p><a href="http://www.grist.org/article/2009-09-18-real-deal-pickles-pickled-pepper-hot-sauce-apickling-made-simple/">Home pickles made easy&#8212;and delicious</a></p>



		<br clear="both" style="clear: both;"/>
<br clear="both" style="clear: both;"/>
<a href="http://www.pheedo.com/click.phdo?s=66ac46fe729ec5d27d8a725d11cd8f88&p=1"><img alt="" style="border: 0;" border="0" src="http://www.pheedo.com/img.phdo?s=66ac46fe729ec5d27d8a725d11cd8f88&p=1"/></a>
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			<content:encoded><![CDATA[
            by Kurt Michael Friese <p><a href="/undefined"></a>On-ramp to flavorPhoto: <a href="http://www.flickr.com/photos/hpdpro/">dano272</a>Early-spring walks in the woods are rewarding on their own. But while you&nbsp; enjoy those first few sunny days after a nourishing spring rain, why not look for things that can feed your belly as well as your soul?&nbsp; The woodlands here in the upper Midwest are teeming with gourmet goodies in the spring, and this abundance is there for the taking&#8212;if you just know where to look.Gathering wild foods is probably the most sustainable, and certainly the most ancient way to provide delicious and nourishing local food for your family.&nbsp; It dates back to before the dawn of our species, and continues to this day (how&rsquo;s that for sustainable?). Archeologists have uncovered the remains of a 6000 year old man, and in the pouch found with him were several mushrooms.&nbsp; The arrow in his back may have indicated that he was foraging in someone else&rsquo;s territory. Such severe penalties are less likely today, but it&#8217;s still a good idea to make sure you have the landowner&rsquo;s permission.Today our innate instinct to gather has been redirected toward grocery stores and shopping malls&#8212;yet the the hunter-gatherer within remains with us, just as surely as it didwith the &ldquo;Mushroom Man.&rdquo; Sadly, the tools and tricks our ancestors used to find wild edibles have been replaced by knowing which coupons to clip and which grocery has the best deal on frozen pizza. It need not be so, and learning a little bit about the Heartland&rsquo;s easiest-to-find spring delicacies is the best place to start.The first to sprout through the damp forest floor is likely to be ramps. Otherwise known as wild leeks (Allium tricoccum), these relatives of onions, garlic and shallots inspire weekend-long festivals in the Appalachians, where their flavor is much stronger&#8212;some might say overwhelming.&nbsp; Hear in the Midwest they are milder&#8212;much easier to appreciate&#8212;and prolific. Those of you in the Chicago area can enjoy them this weekend at <a href="http://www.thelandconnection.org/events/rampfest_info.cfm">The Land Connection&rsquo;s 5th annual RampFest.</a>They can be picked in April, when they have two or three long, flat leaves; or sometimes they are left until summer and then only the bulbs are used. To find them, look for moist and swampy woodlands favoring those plants that take advantage of the sunlight that penetrates to the forest floor before the trees leaf out.&nbsp; Look for their long, slender leaves and somewhat red stems in clumps around the bases of oak trees.They can be eaten fresh, pickled, saut&eacute;ed or grilled, and a fine julienne of the young leaves makes an excellent salad garnish.Here&rsquo;s a simple way to enjoy them as a snack, appetizer of side dish:<strong>Grilled Ramps</strong>12 ramps (or about 1/2 pound)2 tablespoons olive oil1 tablespoon chopped fresh parsleykosher salt and fresh cracked black pepper to taste.Clean the ramps by trimming away the root end right at the base, and also by trimming any wilted leaves away.Toss with the oil, parsley, salt and pepper, then grill very quickly over high heat until slightly charred and tender.&nbsp; A grill basket is sometimes helpful to keep the ramps from falling through the grate.Serve immediately with your favorite dip, such as aioli or ranch dressing.</p>
                <p><strong>Related Links:</strong></p>

<p><a href="http://www.grist.org/article/2009-10-29-this-halloween-have-your-pumpkin-and-eat-it-to/">This Halloween, have your pumpkin&#8212;and eat it, too</a></p>




<p><a href="http://www.grist.org/article/2009-10-08-apples-with-a-sense-of-place/">Apples with a sense of place</a></p>




<p><a href="http://www.grist.org/article/2009-09-18-real-deal-pickles-pickled-pepper-hot-sauce-apickling-made-simple/">Home pickles made easy&#8212;and delicious</a></p>



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<a href="http://www.pheedo.com/click.phdo?s=66ac46fe729ec5d27d8a725d11cd8f88&p=1"><img alt="" style="border: 0;" border="0" src="http://www.pheedo.com/img.phdo?s=66ac46fe729ec5d27d8a725d11cd8f88&p=1"/></a>
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